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Turkey and Chicken Sausage Minestrone Soup
Turkey and Chicken Sausage Minestrone Soup

Before you jump to Turkey and Chicken Sausage Minestrone Soup recipe, you may want to read this short interesting healthy tips about Find out The Reality Regarding Superfoods.

You are becoming what you put in your body. If you concentrate on it, this makes sense. If you eat some poultry that chicken will be broken down as well as amino acids shall be used to repair cells and create muscle. So be careful with the food you consume as it can really produce a difference. Dietary advice tells us that the right food could make us well so superfoods have become part of many people’s diets. So what constitutes being superfood. We can in fact say that some foods help to increase our vitality and others do not. Poor foods have empty calories that can just make you fat if consumed in excess and high-quality foods which have calories that will provide a lot of energy as well as antioxidants to help you diminish illness and disease. Superfoods, as you will have guessed, come under high-quality meals.

Some other high-quality superfoods to eat are tomatoes as they contain something known as Lycopene which is a superb antioxidant. Spinach can be another high-quality food since it has a lot of iron and folate, that is a B vitamin. Spinach can also be high in protein and contains lutein that may help keep away sightlessness in old age.

Superfoods are positively worth eating as they give you lots of nutritional value and health boosting vitamins that you otherwise not consume through your normal diet.

We hope you got benefit from reading it, now let’s go back to turkey and chicken sausage minestrone soup recipe. You can have turkey and chicken sausage minestrone soup using 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Turkey and Chicken Sausage Minestrone Soup:
  1. Prepare 1 1/2 lb ground turkey
  2. Provide 2 large chicken sausage links chopped
  3. Get 4 clove garlic
  4. Get 1 medium onion
  5. Get 8 oz mushrooms sliced
  6. Prepare 2 large celery sticks
  7. Use 3 medium carrots
  8. Prepare 1 can black beans (rinsed)
  9. Get 14 oz beef broth (low sodium)
  10. Get 1 cup water
  11. Take 1 1/2 tbsp oregano
  12. Get 1 tbsp pepper to taste
  13. You need 14 1/2 can stewed tomatoes
  14. Use 14 1/2 can diced tomatoes
Instructions to make Turkey and Chicken Sausage Minestrone Soup:
  1. brown turkey and add to crock.
  2. saute mushrooms, onions, and garlic and then add to crock.
  3. add remaining ingredients.
  4. cook on low for 8 hours.
  5. add 1 cup elbow noodes in the last 30 minutes
  6. you can add pesto or cheese to taste.
  7. if you plan to freeze, don't add the noodles. you can add those when you reheat.

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