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Easy Chicken Vegetable Soup
Easy Chicken Vegetable Soup

Before you jump to Easy Chicken Vegetable Soup recipe, you may want to read this short interesting healthy tips about Discover The Truth About Superfoods.

You are becoming what you put in your body. If you think about it, this makes sense. If you consume some poultry that bird will be broken down and the amino acids are going to be used to restore cells and create muscle. The same goes for all other foods, so it is vital that you just dine properly. Folks these days are eating more ‘superfoods’ as these foods are publicized to improve your health and give you a lot of essential nutrients. Do you know what superfoods actually are? Well, there are 2 kinds of foods, the good and also the bad. Putting on body weight is just one of the problems with eating the incorrect fare and, as opposed to this, the right food may give you health in addition to keeping you healthy. Superfoods, as you’ll have guessed, come under first-class meals.

Your body needs a minimum quantity of nutrients every day, if not you’ll end up emaciated. The precise form of fat is required, proteins for cell restoration and for energy you’ll need carbohydrates. Of course, to add to all this you can’t survive without water. There are other areas of nutritional value that you may not be aware of including several vitamins and minerals. There are two types of cholesterol, good and bad, and the fatty acid Omega-3 can counter the consequences from the bad one. Omega-3 is within salmon, which is classed as being a superfood as it carries this fatty acid and it’s a good source of protein. Omega-3 also can assist your brain by shielding it from ailments you usually get from aging. Many superfoods include Omega-3 including nuts, seeds and various kinds of fish.

It now appears to be an excellent time to begin eating some superfoods to have the healthy positives of all of the minerals, vitamins and other necessary nutrients they contain.

We hope you got benefit from reading it, now let’s go back to easy chicken vegetable soup recipe. You can cook easy chicken vegetable soup using 15 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Easy Chicken Vegetable Soup:
  1. You need 400 grams chicken recommended bone pieces for best taste
  2. Get 2 potatoes
  3. You need 3-4 carrots
  4. Use 8-9 French beans
  5. Provide 7-8 pieces raw papaya(it is must)
  6. Use 3-4 Onions
  7. Prepare 2 tomatoes
  8. You need 2 tbsp vegetable oil
  9. Prepare 9-10 garlic cloves
  10. Prepare 2 bay leaves
  11. Use 4 green chillies
  12. You need 2 cinnamon stick 1 inch each
  13. You need 4 cardamoms
  14. You need 4-5 cloves
  15. You need 4 black peppers whole
Instructions to make Easy Chicken Vegetable Soup:
  1. Cut vegetables like these picture..Marinate chicken with salt and turmeric and keep aside for atleast 15 mins.
  2. In the cooker heat vegetable oil, tempered with whole spices. Add garlic and onion and fry medium heat when the nice smell will come from spices, add chicken pieces and saute for 5 mins..Then add all vegetables followed by salt, turmeric and cook medium-low heat for 5-7 mins.
  3. Add 4 soup bowls hot water. Cook another 2 mins. Then cover the lid and wait for 3 whistles.Wait untill open up cooker lid naturally after goes away vapours..
  4. Serve hot with bread toast..

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