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Before you jump to Chili recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Consuming Apples Is Good.

I am sure you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? This is something that many people live by and they also make certain their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

I am sure you have heard of Cornell University, well these people did their own study on how apples can benefit an individuals brain. While carrying out their study they learned that, quercetin, which is located in apples assists in maintaining healthier brain cells. Which means that by eating apples you can reduce the risk of getting Alzheimer’s.

And now you recognize why people tell you that you ought to eat an apple every day. In the following paragraphs we just covered several of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health when it comes to apples. So do yourself a favor and grab some apples when you go to supermarkets. These apples could end up helping you to live a longer and healthier life.

We hope you got insight from reading it, now let’s go back to chili recipe. You can cook chili using 10 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare Chili:
  1. Provide an1/2 pounds ground chuck
  2. Take onion diced
  3. Prepare green bell pepper
  4. You need Small can of green chilies
  5. Take can whole tomatoes
  6. Provide can diced tomatoes
  7. Take cans kidney beans
  8. Prepare crushed tomatoes
  9. You need an1/2 tsp cumin
  10. Prepare an1/2 tsp of chili powder
Instructions to make Chili:
  1. Brown meat with onions and peppers and garlic
  2. Add the rest of the ingredients. Simmer on med low for about an hour.
  3. Garnish with shredded cheese and sour cream. Enjoy

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