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Baked Chicken & Veggies
Baked Chicken & Veggies

Before you jump to Baked Chicken & Veggies recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But sometimes the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. You can do this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how to eat healthy and balanced when you reach the drive through.

Choose water, juice or perhaps milk as a drink. Drinking a large soda causes hundreds of empty unhealthy calories into your diet. A solitary portion of soda is typically thought to be eight ounces. That portion may contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is frequently a minimum of twenty ounces. Generally, though, they may be 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice or normal water.

Logic states that that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a few good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to baked chicken & veggies recipe. To cook baked chicken & veggies you only need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Baked Chicken & Veggies:
  1. Use 5-6 chicken drumsticks
  2. Take 5 sm. golden potatoes(quartered)
  3. Provide 2 cups stewed carrots
  4. Prepare 2 garlic cloves
  5. Take 2 tea garlic salt
  6. Prepare 1 tea course black pepper
  7. Take 1 tea dried parsley
  8. Take 2-3 shakes of soy sauce
Instructions to make Baked Chicken & Veggies:
  1. Rinse chicken, then cut carrots,, potatoes and, onions.
  2. Add chicken,seasoning,onions, garlic and, soy sauce to a 350 degree oven, bake for 1 hour or, until chicken juices rin clear.
  3. Add veggies to a small pot of water and, boil till tender, then add to cooked chicken sprinkle with parsley and, enjoy.

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