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Before you jump to Baked cauliflower tilapia over quinoa with tomato curry sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some benefit to that. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you are on your way home and end the day. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places are attempting to make their menus healthier now. Here is the way to eat healthfully when you hit the drive through.
Concentrate on the sides. Not too long ago, the sole side dish item available at a fast food restaurant was French fries. Now many of the fast food selections have been widened quite a bit. Now plenty of them offer salads. You can also choose Chili. You can get baked potatoes. You can make fruit. There are a lot of possibilities that don’t involve eating one thing deep fried. Instead of the pre-determined “meal deals” aim to make a meal consisting of side dishes. When you are doing this you may keep your fat content and calorie counts low.
Simple logic states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through from time to time. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to baked cauliflower tilapia over quinoa with tomato curry sauce recipe. To make baked cauliflower tilapia over quinoa with tomato curry sauce you only need 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Baked cauliflower tilapia over quinoa with tomato curry sauce:
- Prepare Cauliflower florets
- Prepare Tilapia fillets
- Prepare Tomato
- Prepare Curry spices
- Get Cooked quinoa
Steps to make Baked cauliflower tilapia over quinoa with tomato curry sauce:
- Bake the cauliflower till light brown on top
- Bake tilapia in water or broth
- Add oil to pan, add chopped tomatoes, curry spices, add water, reduce
- Place fish on quinoa, add cauliflower and sauce
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