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Before you jump to Crockpot chicken rice and vegetables recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.
You already are certain that you must have a healthy heart. Of course, if your heart is in bad shape then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and get regular exercise. Are you aware, however, that there are several foods that can help you have a healthy heart? Today, you will learn which foods are great for your heart.
Can you remember when your mom and dad would remind you that an apple a day keeps the doctor away? The truth is that apples have many terrific stuff in them to help promote a healthy heart. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Just one Red Delicious apple every day can make your bad cholesterol levels go down by as much as 8%! This is a fantastic number for somebody who wants his or her heart to be healthier.
There are a whole lot of foods that you can eat that will be beneficial for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are particularly great, however, for promoting a healthy heart. Begin eating these health food daily. Your heart will be a lot better if you do!
We hope you got insight from reading it, now let’s go back to crockpot chicken rice and vegetables recipe. To cook crockpot chicken rice and vegetables you only need 9 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Crockpot chicken rice and vegetables:
- You need 3 of boneless skinless chicken breasts cut up.
- Prepare 1 cup of shred carrots.
- You need 1 cup of sliced mushrooms.
- Prepare 1 cup of sliced mini bell peppers.
- Use 1 of onion, chopped.
- Use 2 of big cans of veg stock.
- Get 1 box of uncle bens long grain and wild rice original.
- Provide 1 of salt and pepper to taste.
- Prepare 1 tsp of minced garlic.
Steps to make Crockpot chicken rice and vegetables:
- Add all but rice to crock pot and cook on high for about an hour or until veg is cooked..
- Add rice and continue cooking until rice is done..
- Eat it up.
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