Recipe: Perfect Low calorie strawberry frozen yogurt sandwiches

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Low calorie strawberry frozen yogurt sandwiches

Before you jump to Low calorie strawberry frozen yogurt sandwiches recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already are aware that the body calls for the heart to be healthy. Give it some thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that a number of specific foods are terrific for making your heart feel better? Go on reading to discover which foods are great for your heart.

Can you remember when your parents would say to you that an apple a day keeps the doctor away? The truth is that apples have numerous minerals and elements that can help your heart remain healthy. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. The truth is that eating just one Red Delicious apple every day can make your LDL levels drop by as much as eight percent. This is a great number for someone who wishes his or her heart to be healthier.

There are many foods that you can include in your diet that are great for your body. It’s true that each of the food mentioned in this article can help your body in a variety of ways. These foods are essentially great for the heart, however. Try introducing these heart-healthy foods into your diet daily. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to low calorie strawberry frozen yogurt sandwiches recipe. You can cook low calorie strawberry frozen yogurt sandwiches using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Low calorie strawberry frozen yogurt sandwiches:

  1. Take 10 1/2 of Graham crackers broken into quarters(42).
  2. Get 1/2 cup of pureed fresh strawberries.
  3. You need 1 cup of plain nonfat Greek yogurt.
  4. Prepare 1 1/2 cup of reduced fat whipped cream.
  5. Get 1 tsp of vanilla extract.

Steps to make Low calorie strawberry frozen yogurt sandwiches:

  1. Line 9" square pan with foil.
  2. Arrange half of Graham crackers in 3 rows of 7 peices on bottom.
  3. Spoon strawberry puree into large bowl.
  4. Stir in yogurt, whipped cream, vanilla.
  5. Spread over crackers and then top with remaining crackers.
  6. Freeze 2-4 hours and then transfer to an airtight freezer safe container.

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