How to Cook Perfect Braised red cabbage

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Braised red cabbage

Before you jump to Braised red cabbage recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already realize that the body requires the heart to be healthy. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy also. You already understand that daily exercise and a healthy lifestyle are crucial in terms of the total health of your heart. Do you know, though, that several specific foods are great for improving the health of your heart? Keep on reading to discover which foods are great for your heart.

Fish is among the healthiest meats that you can eat. You’re probably already aware of this since your health care provider has advised you to ingest some fish at least two or three times a week. This is especially true if there are some issues with your heart or if your heart is not healthy. Fact: Fish contains lots of Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try consuming fish in at least two meals each week.

There are dozens (if not more) of foods that are good for your body. It’s true that each of the food brought up in this article can help your body in numerous ways. The foods mentioned are particularly good for the heart, however. Begin incorporating these heart-healthy in your diet each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to braised red cabbage recipe. To cook braised red cabbage you need 9 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to cook Braised red cabbage:

  1. You need 1 of red cabbage (sliced).
  2. You need 1 of onion (sliced).
  3. Get 70 g of soft brown sugar.
  4. Use 70 ml of cider vinegar.
  5. Use 150 ml of red wine.
  6. Prepare 75 g of lardons.
  7. Provide 1 of small apple (peeled and diced).
  8. You need 1 of cinnamon stick.
  9. Provide 20 g of butter.

Steps to make Braised red cabbage:

  1. Add everything to a large saucepan with a lid and season well. Bring to a simmer then reduce heat and cook for 1 1/2 hours, stirring occasionally..

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